Foods high in antioxidants

What foods are high in Antioxidants?

A) Fruits:

    * Berries
    * Pomegranate
    * Grape
    * Orange 
    * Plum
    * Pineapple
    * Kiwi fruit
    * Grapefruit

B) Nuts / Seeds

    * Pecans
    * Walnuts
    * Hazelnuts

C) Legumes

    * Broad Beans
    * Pinto Beans
    * Soybeans
    * Ground Nuts
    * Sunflower Seeds

D) Dry Fruits

    * Apricots
    * Prunes   
    * Dates

E) Vegetables

    * Kale  
    * Chilli Pepper
    * Red Cabbage
    * Peppers
    * Parsley     
    * Artichoke
    * Brussels Sprout
    * Spinach
    * Lemon   
    * Ginger
    * Red Beets

 

Customer Service : Ms Felicia Chung  tel: 6088 232 100/+6016-8465728 (office hrs) Email: felicia@ourhealthmart.com

Nutrition Adviser    : Mr George Chellapah Email: george@ourhealthmart.com

Complains Bureau   : Ms Margaret Lim Email: margaret@ourhealthmart.com

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