Foods rich in potassium

Question
What foods are rich in potassium?

Answer

 Food

mg

SOY

1797

PISTACHIO

1093

LENTIL

905

CHICKPEAS

875

YAM

810

PRUNES

745

ALMOND NUTS

732

PEANUT

705

SUNFLOWER SEED

689

DATES

652

BRAZIL NUTS

600

CHINESE WATER CHESTNUT

584

CASHEW NUTS

565

POTATO

543

CHESTNUT

518

WALNUT

502

BUCKWHEAT

460

OATS

429

BANANA

396

COCONUT

356

PASSION FRUIT

348

KIWI

332

BROCCOLI

325

CAULIFLOWER

303

LETTUCE

290

GUAVA

284

CORN

270

POMEGRANATE

259

PAPAYA

257

CABBAGE

246

FIGS

232

CHERRY

224

TOMATO

222

 

 

Customer Service : Ms Felicia Chung  tel: 6088 232 100/+6016-8465728 (office hrs) Email: felicia@ourhealthmart.com

Nutrition Adviser    : Mr George Chellapah Email: george@ourhealthmart.com

Complains Bureau   : Ms Margaret Lim Email: margaret@ourhealthmart.com

Privacy Policy:

We do not rent, sell, or share personal information about you with other people or non-affiliated companies

except to provide products or services you have requested.

View My Stats